Happy Mother’s Day 2025

Today’s for you, Mom. Thank you for every hug, every meal, and every word of encouragement.
Today’s for you, Mom. Thank you for every hug, every meal, and every word of encouragement.
Sleep is one of the biggest challenges for new parents. In the first few months, newborns sleep a lot but not always in long stretches. Understanding what’s normal (and what’s not) can help set realistic expectations and ease the stress. Most newborns sleep between 14-17 hours in a 24-hour period, broken into short naps and…
📅 Mark your calendars! Join our birthing classes at Women’s Health and Menopause Center on July 22 and Updog Yoga Studio on August 8. Gain confidence and prepare for the big day with expert guidance. Sign up now at birthingtobaby.com or call (248) 514-4936. 👶✨ #BirthingClasses #PrenatalEducation #BirthingToBaby
Pregnancy is a transformative journey that brings about significant changes to a woman’s body. One crucial area that undergoes immense stress is the pelvic region. To ensure a smooth delivery and maintain overall wellness, incorporating specific exercises like the Cobbler Pose (also known as the Tailor Pose) can be highly beneficial. What is the Cobbler…
Becoming a parent for the first time is one of life’s most transformative experiences—and birth is the moment where it all begins. But let’s be real: no matter how many books you read or classes you take, nothing fully prepares you for your first time giving birth. Looking back on my own experience, there are…
Staying active during pregnancy has many benefits—it boosts energy, improves mood, helps manage weight, and prepares your body for labor and recovery. With your body going through constant changes, it’s essential to choose exercises that are both effective and safe for you and your baby. Here are five great exercises to try during pregnancy, along…
Stars, stripes, and summer nights. Happy 4th of July!
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