Happy 4th of July 2025

Stars, stripes, and summer nights. Happy 4th of July!

Stars, stripes, and summer nights. Happy 4th of July!
Pregnancy is a time of heightened concern over every ache, pain, or unexpected symptom—and a persistent cough can understandably lead to worry. Many expectant mothers wonder: Can excessive coughing harm my baby? The short answer is no, not directly—but let’s break it down. Understanding the Causes of Coughing During Pregnancy Coughing is a common symptom…
Childbirth is a deeply personal and ever-evolving experience. With new research, technologies, and cultural shifts, many expecting parents in 2025 are approaching labor and delivery with fresh perspectives. Whether you’re planning your first birth or preparing to welcome another little one, staying informed on current trends can help you feel empowered and confident in your…
Bringing home a new baby is a joyful and emotional time for any family—but it can also be a big adjustment for older siblings. Whether your firstborn is a toddler or school-aged child, the arrival of a new sibling can stir up feelings of excitement, uncertainty, or even jealousy. Preparing your child for the transition…
The pelvic floor consists of layers of muscles that stretch from the pubic bone (in front) to the end of the backbone (spine). During pregnancy there is more weight from the baby, placenta, increased blood volume and an enlarged uterus putting more pressure on the pelvic floor. As a result, your pelvic floor muscles are…
Understanding Your Baby’s Signals Before the Tears Begin Feeding time doesn’t always have to start with crying. In fact, crying is often a late sign of hunger. Learning to recognize your baby’s early and mid hunger cues can help make feeding smoother, less stressful, and more responsive to your baby’s needs. Let’s break it down:…
Celebrating the strength and resilience of America’s workforce.
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