BirthingToBaby Wishes You a Happy Labor Day
Take a break, you’ve earned it! Happy Labor Day to all the incredible workers out there.
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Memorial Day 2025
Wishing everyone a peaceful Memorial Day. Take time to honor those who served with courage and love for their country.
Perinatal & Postpartum Fitness – Supporting Your Body Through Birth and Beyond
Pregnancy and postpartum are seasons of tremendous change for both body and mind. Just like training for a marathon, preparing for birth and recovery requires strength, flexibility, and support. At Birthing To Baby, I believe fitness during these stages is not about “bouncing back” — it’s about honoring your body, supporting healing, and building the…
Navigating Relationship Shifts and Mental Health During Pregnancy and Beyond
How Pregnancy Changes Relationships and Affects Mental Health Pregnancy is a time of profound physical and emotional transformation. While much of the focus is on the baby’s development and the mother’s physical health, emotional well-being and relationship dynamics are just as important. Many expecting mothers find themselves thinking, “I need you to see me.” This…
Baby Sleep Myths—What’s Fact and What’s Not
Baby sleep is one of the hottest topics among new parents—and also one of the most confusing. With so much information (and misinformation) out there, it can be hard to know what to believe. Let’s break down some common baby sleep myths and what you really need to know. Myth 1: Babies should sleep through…
Excessive Coughing in Pregnancy: Should You Be Worried?
Pregnancy is a time of heightened concern over every ache, pain, or unexpected symptom—and a persistent cough can understandably lead to worry. Many expectant mothers wonder: Can excessive coughing harm my baby? The short answer is no, not directly—but let’s break it down. Understanding the Causes of Coughing During Pregnancy Coughing is a common symptom…
Unconditional Love: The Bond Between Parent and Child
The other night, I heard a comedian do a hilarious bit about the word love. She pointed out how we say we love our partners, our parents, our friends—but love for our children? That’s on another level. Would you ever sniff your partner’s butt to check if it was just a toot? Absolutely not. But for our babies?…
