Happy Patriot Day from BirthingToBaby
Today, we pay tribute to the spirit of America 🙏

Today, we pay tribute to the spirit of America 🙏
Creating a birth plan is an empowering way to take control of your labor and delivery experience. It helps ensure that your wishes are known and respected, and it provides clear communication between you and your healthcare team. Whether you’re a first-time parent or expecting your second or third child, having a well-thought-out birth plan…
Introduction Preparation is key when it comes to childbirth. Your first birth isn’t just a significant milestone; it’s the foundation upon which future births will be built. The more prepared you are today, the more empowered you will feel tomorrow. This empowerment begins with knowledge, support, and a solid plan for how you want your…
As your due date nears, it’s completely normal to start wondering if every cramp, ache, or tightening is the real thing. One of the most common questions expectant parents have is: “How do I know if I’m in labor, or if it’s just Braxton Hicks?” These “practice contractions” can mimic real labor sensations, making it…
Sleep is essential at all stages of life, but it becomes especially important during pregnancy. Adequate rest supports both the mother’s health and the development of the baby, playing a critical role in overall well-being. However, many expectant mothers struggle with sleep due to various discomforts, hormonal changes, or anxiety about the future. In this…
Becoming a parent for the first time is one of life’s most transformative experiences—and birth is the moment where it all begins. But let’s be real: no matter how many books you read or classes you take, nothing fully prepares you for your first time giving birth. Looking back on my own experience, there are…
Teething is one of those parenting milestones that feels both exciting and exhausting. It’s a sign your baby is growing, but it can also mean days—or weeks—of fussiness, drooling, and sleepless nights. Whether you’re already in the thick of teething or just preparing for it, knowing what to expect (and how to help) can make…
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