Happy Patriot Day from BirthingToBaby
Today, we pay tribute to the spirit of America 🙏
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Sleep is one of the biggest challenges for new parents. In the first few months, newborns sleep a lot but not always in long stretches. Understanding what’s normal (and what’s not) can help set realistic expectations and ease the stress. Most newborns sleep between 14-17 hours in a 24-hour period, broken into short naps and…
Your First Birth – A Transformative Journey
The journey to parenthood is one of the most transformative experiences in life, especially when it comes to your first birth. It’s not just about bringing a new life into the world; it’s about the emotional, physical, and psychological changes that take place along the way. This first birth sets the stage for your future…
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The pelvic floor consists of layers of muscles that stretch from the pubic bone (in front) to the end of the backbone (spine). During pregnancy there is more weight from the baby, placenta, increased blood volume and an enlarged uterus putting more pressure on the pelvic floor. As a result, your pelvic floor muscles are…
The Benefits of Movement in Labor: Staying Active for a Smoother Birth
When labor begins, many people imagine lying in a hospital bed waiting for things to progress. But did you know that staying active and changing positions throughout labor can actually make a big difference in how labor unfolds? Movement isn’t just helpful—it’s powerful. Your body is designed for birth, and using movement to your advantage…
Unconditional Love: The Bond Between Parent and Child
The other night, I heard a comedian do a hilarious bit about the word love. She pointed out how we say we love our partners, our parents, our friends—but love for our children? That’s on another level. Would you ever sniff your partner’s butt to check if it was just a toot? Absolutely not. But for our babies?…
