Happy Father’s Day 2025
Grateful for every lesson, every laugh, and every moment. Happy Father’s Day, Dad!
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Happy 4th of July 2025
Stars, stripes, and summer nights. Happy 4th of July!
Memorial Day 2025
Wishing everyone a peaceful Memorial Day. Take time to honor those who served with courage and love for their country.
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Becoming a parent for the first time is one of life’s most transformative experiences—and birth is the moment where it all begins. But let’s be real: no matter how many books you read or classes you take, nothing fully prepares you for your first time giving birth. Looking back on my own experience, there are…
Boost Your Baby’s Brain Development with Omega-3s
Eating a healthy diet rich in omega-3 fatty acids, such as those found in fish, walnuts, and flaxseeds, can significantly benefit your baby’s brain development. Omega-3s, particularly DHA (docosahexaenoic acid), are essential for forming your baby’s brain and eyes. Consuming these nutrients during pregnancy can enhance cognitive function and vision. Additionally, a diet rich in…
