Happy Father’s Day 2025
Grateful for every lesson, every laugh, and every moment. Happy Father’s Day, Dad!
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The Rise of Holistic Pregnancy Care
More expecting parents are turning toward holistic approaches to pregnancy, blending traditional medical care with natural wellness practices. Holistic pregnancy care focuses on the whole person—body, mind, and spirit—and aims to support emotional balance, physical well-being, and a deeper connection to the pregnancy journey. From prenatal yoga and acupuncture to meditation and nutrition-focused care, these…
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Newborn Sleep Basics: What to Expect in the First Months
Sleep is one of the biggest challenges for new parents. In the first few months, newborns sleep a lot but not always in long stretches. Understanding what’s normal (and what’s not) can help set realistic expectations and ease the stress. Most newborns sleep between 14-17 hours in a 24-hour period, broken into short naps and…
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Memorial Day 2025
Wishing everyone a peaceful Memorial Day. Take time to honor those who served with courage and love for their country.
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The Role of Prenatal Classes and Why They Matter
When you’re expecting, the unknowns can feel overwhelming. That’s where prenatal classes come in. These classes are designed to prepare you for the birth experience and beyond, providing knowledge, support, and confidence when you need it most. Prenatal classes cover essential topics like the stages of labor, pain management options, breathing techniques, and what to…
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Happy Mother’s Day 2025
Today’s for you, Mom. Thank you for every hug, every meal, and every word of encouragement.
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Top 10 Must-Have Items for a Comfortable Pregnancy
Pregnancy is a beautiful journey, but let’s be honest it’s not always comfortable. From backaches to swollen feet and sleepless nights, your body goes through a lot. The good news? There are a few tried-and-true items that can help ease discomfort and make the experience a little smoother. Here are 10 must-haves every pregnant person…
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What I Wish I Knew Before My First Birth: Honest Truths for First-Time Moms
Becoming a parent for the first time is one of life’s most transformative experiences—and birth is the moment where it all begins. But let’s be real: no matter how many books you read or classes you take, nothing fully prepares you for your first time giving birth. Looking back on my own experience, there are…
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Happy Easter 2025!
Easter outfit: pastel on pastel with a side of chocolate smudges. 💁♀️💐
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Baby Teething 101: What to Expect and How to Help Your Little One
Teething is one of those parenting milestones that feels both exciting and exhausting. It’s a sign your baby is growing, but it can also mean days—or weeks—of fussiness, drooling, and sleepless nights. Whether you’re already in the thick of teething or just preparing for it, knowing what to expect (and how to help) can make…
