Happy Mother’s Day 2025
Today’s for you, Mom. Thank you for every hug, every meal, and every word of encouragement.
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Understanding the Physical Changes During Pregnancy
Pregnancy is a time of extraordinary transformation. Your body goes through many changes, all designed to support the growth and development of your baby. While every woman’s experience is unique, there are some common physical changes you can expect along the way. One of the most noticeable changes is your growing belly. As your baby…
BirthingToBaby Wishes You a Happy Labor Day
Take a break, you’ve earned it! Happy Labor Day to all the incredible workers out there.
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Pregnancy and postpartum are seasons of tremendous change for both body and mind. Just like training for a marathon, preparing for birth and recovery requires strength, flexibility, and support. At Birthing To Baby, I believe fitness during these stages is not about “bouncing back” — it’s about honoring your body, supporting healing, and building the…
Happy 4th of July 2025
Stars, stripes, and summer nights. Happy 4th of July!
