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NewbornSleep

Newborn Sleep Basics: What to Expect in the First Months
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Newborn Sleep Basics: What to Expect in the First Months

Sleep is one of the biggest challenges for new parents. In the first few months, newborns sleep a lot but not always in long stretches. Understanding what’s normal (and what’s not) can help set realistic expectations and ease the stress. Most newborns sleep between 14-17 hours in a 24-hour period, broken into short naps and…

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