Happy 4th of July 2025
Stars, stripes, and summer nights. Happy 4th of July!
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Introduction The moment your baby is born, one of the best things you can do is hold them skin-to-skin. This simple yet powerful practice has incredible benefits for both the baby and parents. From regulating body temperature to promoting emotional bonding, skin-to-skin contact is more than just a sweet cuddle—it’s an essential part of early…
Raspberry Leaf Tea & Dates: Natural Ways to Prepare for Birth 🌸
When you’re in your third trimester, it’s natural to start looking for safe, natural ways to prepare for labor and delivery. Two of the most popular choices among expecting parents are raspberry leaf tea and dates. These simple additions to your routine may help tone your body, prepare your cervix, and even support a smoother…
The Power of Play – How Babies Learn Through Playtime
Introduction Play isn’t just about fun—it’s a crucial part of your baby’s growth and development. Every time your baby reaches for a toy, listens to a song, or watches you make silly faces, they’re learning important skills that help them understand the world around them. Let’s explore how playtime boosts brain development and the best…
Memorial Day 2025
Wishing everyone a peaceful Memorial Day. Take time to honor those who served with courage and love for their country.
Navigating Relationship Shifts and Mental Health During Pregnancy and Beyond
How Pregnancy Changes Relationships and Affects Mental Health Pregnancy is a time of profound physical and emotional transformation. While much of the focus is on the baby’s development and the mother’s physical health, emotional well-being and relationship dynamics are just as important. Many expecting mothers find themselves thinking, “I need you to see me.” This…
Induction: What to Expect and When It’s Needed
What Is Labor Induction? Labor induction is the process of stimulating labor artificially when it doesn’t start on its own. It can be planned for medical or personal reasons and involves medications or physical methods to encourage dilation and contractions. Common Reasons for Induction Methods of Induction What to Expect During an Induction How to…
