Happy 4th of July 2025
Stars, stripes, and summer nights. Happy 4th of July!
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How Pregnancy Changes Relationships and Affects Mental Health Pregnancy is a time of profound physical and emotional transformation. While much of the focus is on the baby’s development and the mother’s physical health, emotional well-being and relationship dynamics are just as important. Many expecting mothers find themselves thinking, “I need you to see me.” This…
Excessive Coughing in Pregnancy: Should You Be Worried?
Pregnancy is a time of heightened concern over every ache, pain, or unexpected symptom—and a persistent cough can understandably lead to worry. Many expectant mothers wonder: Can excessive coughing harm my baby? The short answer is no, not directly—but let’s break it down. Understanding the Causes of Coughing During Pregnancy Coughing is a common symptom…
Prepare Today, Empower Tomorrow – The Importance of Birth Preparation
Introduction Preparation is key when it comes to childbirth. Your first birth isn’t just a significant milestone; it’s the foundation upon which future births will be built. The more prepared you are today, the more empowered you will feel tomorrow. This empowerment begins with knowledge, support, and a solid plan for how you want your…
Baby-Led Weaning vs. Traditional Purees: Which is Best for Your Baby?
Introducing solids is a major milestone, and parents often choose between baby-led weaning (BLW) and traditional purees. Both methods have benefits, and the right choice depends on your baby’s readiness and family preferences. Traditional Purees This method involves spoon-feeding smooth or mashed foods before transitioning to thicker textures. Pros: Easy to digest, allows controlled nutrient…
The Popularity of Baby-Led Weaning
Baby-led weaning (BLW) has become a go-to method for many modern parents looking to skip traditional purees and let babies feed themselves from the start. But what is it exactly, and why are so many families choosing this path? BLW involves offering your baby soft, age-appropriate table foods (like avocado slices or steamed veggies) and…
