Memorial Day 2025
Wishing everyone a peaceful Memorial Day. Take time to honor those who served with courage and love for their country.
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The Role of Prenatal Classes and Why They Matter
When you’re expecting, the unknowns can feel overwhelming. That’s where prenatal classes come in. These classes are designed to prepare you for the birth experience and beyond, providing knowledge, support, and confidence when you need it most. Prenatal classes cover essential topics like the stages of labor, pain management options, breathing techniques, and what to…
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Happy Mother’s Day 2025
Today’s for you, Mom. Thank you for every hug, every meal, and every word of encouragement.
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Top 10 Must-Have Items for a Comfortable Pregnancy
Pregnancy is a beautiful journey, but let’s be honest it’s not always comfortable. From backaches to swollen feet and sleepless nights, your body goes through a lot. The good news? There are a few tried-and-true items that can help ease discomfort and make the experience a little smoother. Here are 10 must-haves every pregnant person…
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What I Wish I Knew Before My First Birth: Honest Truths for First-Time Moms
Becoming a parent for the first time is one of life’s most transformative experiences—and birth is the moment where it all begins. But let’s be real: no matter how many books you read or classes you take, nothing fully prepares you for your first time giving birth. Looking back on my own experience, there are…
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Baby Teething 101: What to Expect and How to Help Your Little One
Teething is one of those parenting milestones that feels both exciting and exhausting. It’s a sign your baby is growing, but it can also mean days—or weeks—of fussiness, drooling, and sleepless nights. Whether you’re already in the thick of teething or just preparing for it, knowing what to expect (and how to help) can make…
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Unconditional Love: The Bond Between Parent and Child
The other night, I heard a comedian do a hilarious bit about the word love. She pointed out how we say we love our partners, our parents, our friends—but love for our children? That’s on another level. Would you ever sniff your partner’s butt to check if it was just a toot? Absolutely not. But for our babies?…
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Is This Labor or Just Braxton Hicks? How to Tell the Difference
As your due date nears, it’s completely normal to start wondering if every cramp, ache, or tightening is the real thing. One of the most common questions expectant parents have is: “How do I know if I’m in labor, or if it’s just Braxton Hicks?” These “practice contractions” can mimic real labor sensations, making it…
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The Benefits of Movement in Labor: Staying Active for a Smoother Birth
When labor begins, many people imagine lying in a hospital bed waiting for things to progress. But did you know that staying active and changing positions throughout labor can actually make a big difference in how labor unfolds? Movement isn’t just helpful—it’s powerful. Your body is designed for birth, and using movement to your advantage…
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How to Soothe a Fussy Baby: Tried-and-True Techniques for Calming Your Little One
Introduction Every baby has fussy moments—whether due to hunger, tiredness, overstimulation, or simply the need for comfort. While crying is their primary way of communicating, it can sometimes be challenging for parents to determine exactly what their little one needs. The good news? There are many soothing techniques that can help calm your baby. The…
