When labor begins, many people imagine lying in a hospital bed waiting for things to progress. But did you know that staying active and changing positions throughout labor can actually make a big difference in how labor unfolds? Movement isn’t just helpful—it’s powerful. Your body is designed for birth, and using movement to your advantage…
Introduction Every baby has fussy moments—whether due to hunger, tiredness, overstimulation, or simply the need for comfort. While crying is their primary way of communicating, it can sometimes be challenging for parents to determine exactly what their little one needs. The good news? There are many soothing techniques that can help calm your baby. The…
Introduction The moment your baby is born, one of the best things you can do is hold them skin-to-skin. This simple yet powerful practice has incredible benefits for both the baby and parents. From regulating body temperature to promoting emotional bonding, skin-to-skin contact is more than just a sweet cuddle—it’s an essential part of early…
Introduction Play isn’t just about fun—it’s a crucial part of your baby’s growth and development. Every time your baby reaches for a toy, listens to a song, or watches you make silly faces, they’re learning important skills that help them understand the world around them. Let’s explore how playtime boosts brain development and the best…
Introducing solids is a major milestone, and parents often choose between baby-led weaning (BLW) and traditional purees. Both methods have benefits, and the right choice depends on your baby’s readiness and family preferences. Traditional Purees This method involves spoon-feeding smooth or mashed foods before transitioning to thicker textures. Pros: Easy to digest, allows controlled nutrient…
Ensuring a safe sleep environment is one of the most important things you can do for your baby’s health. Safe sleep practices reduce the risk of Sudden Infant Death Syndrome (SIDS) and create a secure, restful space for your newborn. The golden rule? Always place your baby on their back to sleep—whether it’s for naps…
Introduction The moment your baby is born, one of the best things you can do is hold them skin-to-skin. This simple yet powerful practice has incredible benefits for both the baby and parents. From regulating body temperature to promoting emotional bonding, skin-to-skin contact is more than just a sweet cuddle—it’s an essential part of early…
Staying active during pregnancy has many benefits—it boosts energy, improves mood, helps manage weight, and prepares your body for labor and recovery. With your body going through constant changes, it’s essential to choose exercises that are both effective and safe for you and your baby. Here are five great exercises to try during pregnancy, along…
Introduction Preparation is key when it comes to childbirth. Your first birth isn’t just a significant milestone; it’s the foundation upon which future births will be built. The more prepared you are today, the more empowered you will feel tomorrow. This empowerment begins with knowledge, support, and a solid plan for how you want your…
Exciting News!! BirthingToBaby is now partnering with CBR to help support new parents interested in Cord Blood Banking! Your baby’s umbilical cord is made up of tissue and contains blood. Both cord blood and cord tissue are rich sources of powerful stem cells being researched for their ability to act like our body’s own personal…
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